http://www.speedysneakers.com/Articles/tabid/158/Default.aspxCopyright 2007 by Speedy Sneakersen-USAdministrator AccountMon, 06 Sep 2010 14:44:07 GMTUltra News Articlehttp://www.speedysneakers.comhttp://www.speedysneakers.com/Portals/0/1Speedy Sneakers 08.09.2008.gifWe have all read countless articles about how running and other forms of exercise have tremendous health benefits. There is no doubt that it is all true, with very few skeptics at best.Peter Engelbrechthttp://www.speedysneakers.com/Articles/tabid/158/mid/741/articleId/7/ctl/ReadDefault/Default.aspxFitnesshttp://www.speedysneakers.com/Articles/tabid/158/mid/741/articleId/7/ctl/ReadDefault/Default.aspx7Tue, 02 Feb 2010 06:43:56 GMTCross training shoes are shoes that are a hybrid of several different types of athletic footwear. The phrase "cross training" implies engaging in activities that draw from a variety of different sports. Peter Engelbrechthttp://www.speedysneakers.com/Articles/tabid/158/mid/741/articleId/3/ctl/ReadDefault/Default.aspxShoeshttp://www.speedysneakers.com/Articles/tabid/158/mid/741/articleId/3/ctl/ReadDefault/Default.aspx3Sat, 14 Nov 2009 22:45:43 GMTI have been running for almost 30 years with multiple coaches on numerous competitive levels, all of them told us to stretch daily to get faster and avoid injury. Yet many incredibly competitive runners never stretch and never seem to get injured. Peter Engelbrechthttp://www.speedysneakers.com/Articles/tabid/158/mid/741/articleId/2/ctl/ReadDefault/Default.aspxPhysical Therapyhttp://www.speedysneakers.com/Articles/tabid/158/mid/741/articleId/2/ctl/ReadDefault/Default.aspx2Sat, 14 Nov 2009 22:32:15 GMTThere are three different foot types described by physical therapists and podiatrists that each play a role with foot mechanics. Peter Engelbrechthttp://www.speedysneakers.com/Articles/tabid/158/mid/741/articleId/1/ctl/ReadDefault/Default.aspxPhysical Therapyhttp://www.speedysneakers.com/Articles/tabid/158/mid/741/articleId/1/ctl/ReadDefault/Default.aspx1Sat, 14 Nov 2009 22:18:40 GMT